Doctor's BESTHigh Absorption Magnesium Lysinate Glycinate Capsule, Easy to Swallow, 120 Ct

The Best High Absorption Magnesium Lysinate Glycinate Capsules have been a great addition to my daily routine! They’re gentle on the stomach and are easily absorbed, providing relief from muscle cramps and promoting better sleep. I’ve noticed a significant improvement in my overall relaxation and energy levels. The capsules are easy to swallow, and the quality is top-notch. Highly recommend for anyone looking to boost magnesium intake with minimal side effects!

Best product and great service from the seller if you have questions about the product. Best quality of sleep and it doesn’t make you wake up feeling groggy highly recommend.

It works great the pain I was feeling in my knees, back & foot are gone. I still feel some stabbing pain in my knees sometimes but I can go up & down stairs without feeling pain & I have more energy than I’m used to.

Magnesium supplement as described. No issues with shipping or packaging.

The label is deliberately deceptive to look like the other tablets that are 100 mg each tablet. This is 50mg each capsule. I won't buy this again. I'm looking for a different brand altogether.EDIT: I have to change my review. I take less of this magnesium to get better effects of the other magnesium. I think the delivery in this one is better absorbed. It's working great and I take less.

I have tried other magnesium capsules, and this brand is the only one with easy to swallow 105mg. for each capsule.

Im currently tapering off of one of my medications, And I've heard many times throughout the online community that Magnesium (specifically Mag Glycinate) helps a lot with WD symptoms and even PAWS. In fact, there is a long list of scientific studies that support the use of magnesium to assist WD from just about any Dr*g or medication. It's a fantastic mineral that facilitates so many functions in our brain and body, and so many people consider it a must-have when going through a tough taper.I actually like that this product is a low dose, because that gives me the opportunity to start slow and work my way up to where I need to be. I've always been a bit sensitive when it comes to supplements so I like to err on the safe side. 2 capsules equal 25% of the recommend daily dose of Mag. I'm not sure why people are complaining about that, because it's stated very clearly in the listing and on the bottle.So far I've been taking them before bed and they definitely help me feel relaxed (insomnia and anxiety are my worst symptoms). I would say even at this low dose, it definitely takes the edge off. I'm going to raise my dose by 1 capsule every week, splitting my dosage between morning and night. By the time I'm done with the bottle I recon I'll have a good idea on how much Magnesium I need/ can handle. I will update this review accordingly.To those who are also going through it - Don't listen to the feelings of doom and depression, the anxiety voice in your head. It's lying to you. You're not alone, and you're gonna be ok. You can do this. Every step you take, no matter how small, is a step closer to freedom. Keep pushing forward, and stay strong my friends.

My partner and I started using this product about a month ago, and it has been a game changer! I had no idea what a difference magnesium could make in the quality of sleep I was getting. I started taking this in the morning and about a week in, noticed I was waking up more refreshed, sleeping through the night, falling asleep easier, and experiencing less brain fog throughout the day.I was nervous about it causing GI issues, as I am sensitive to a lot of supplements, but so far I haven't noticed any issues with that.This will always be a part of my daily supplement routine moving forward!